How can Psychologists help ?

Psychologists are university trained professionals with expertise in human behaviour and relationships.

Clinical Psychologists have undertaken a Masters Degree specialising in applying the knowledge of human behaviour to helping people make positive changes in their lives.

Most people who visit psychologists are usually well adjusted people who are :

  • experiencing difficulties coping with recent stressful events or change
  • looking for an opportunity to think or talk through their ideas before making a difficult decision
  • Wanting to improve their quality of life or the quality of life of their family members.

Are you concerned about ….

  • Marriage or relatinship difficulties
  • Family relationships or stress affecting family life
  • Your child’s behaviour
  • Stress, anxiety or worries
  • Grief or coing with loss
  • Quality of life, living wtih meaning, healthy lifestyles
  • Work-related stress, work-life balance, burnout issues
  • Depression, feeling unable to cope
  • Dealing with change, rebuilding following separation or divorce
  • Living with illness or disability
  • Personal growth, building self-confidence, developing self-esteem, assertiveness training

In general, people ask to see a Psychologist

when a problem leaves them feeling distressed

and the usual approaches to solving it have not worked.